Be Fragrance-Free, Especially for the Children

Originally posted on Seriously "Sensitive" to Pollution:

It’s also good for you and good for me.

Being fragrance-free is especially good for children and fetuses, who are vulnerable to suffering developmental harms from chemical pollutants.

Very few fragrances these days are made from flowers and plants. Most are synthetic, petroleum based concoctions, including ingredients known to cause health harm, and  many more that have never been tested for health effects.

Fragrance is ubiquitous in indoor air, more prevalent than smoke ever was, and like smoke, fragrance also does not respect arbitrary boundaries. Remember smoking sections and how well those worked? Fragrance-free “areas” are just as ineffective. The volatile ingredients move throughout the air, everywhere and anywhere. They also cause second and third hand chemical contamination and health problems, just like smoke. This means that airborne fragrances settle into anything in the spaces they are found, and the residues from those items, your hands, hair,  or clothing, can also…

View original 435 more words

Posted in Uncategorized | Leave a comment

DEC. 19, ’14 JURY DUTY

DEC. 19, ’14    JURY DUTY

YESTERDAY IN THE MAIL I RECEIVED A LETTER FROM THE CIRCUIT CLERK FROM TANEY COUNTY OF MISSOURI– FOR ME TO FILL OUT AS IT WAS A QUALIFICATION FORM FOR JURY DUTY!!!!!!!!!!!

 I QUALIFY EXCEPT— I CAN’T LEAVE MY MCS SAFE HOME TO SERVE FOR JURY DUTY!!

Sonda’s Health problems:

MCS / Multi Chemical Sensitivity

EI / Environmental Illness

CFIDS / Chronic Fatigue & Immune Dysfunction Syndrome

CFS / Chronic Fatigue

FMS / Fibromyalgia Syndrome

EH / Electromagnetic Hypersensitivity

We live in a “Safe Home” as chemical & Scent & Fragrance free as possible.
We eat no meat & no sugar & no gluten & no processed foods with chemicals & raise as much of our own veggies & herbs as possible in a container garden & raised beds in our yard. We catch rain water as chemical free as possible to water our veggies .

Multiple Chemical Sensitivity (MCS) is basically a subset of Environmental Illness (EI), which is caused by living in a toxic world. The chemicals that were synthesized after World War II (including, pesticides, synthetic fragrances, cleaning products, detergents, etc.) are mostly “petro-chemicals” (petroleum based) and are quite toxic to humans. There have been virtually no studies done on the majority of these chemicals to see how they affect humans – the industry just placed the chemicals in the environment with the assumption that they are “safe, till proven toxic”, instead of the other way around. One of the biggest offenders is PERFUME and other scented products. Did you know that many of the ingredients in your perfume are the exact same ingredients found in GASOLINE??!! I didn’t either! The scary thing is that the perfume industry is NOT REGULATED at all – they can put any number of chemicals in fragrance without revealing what those chemicals are – or how they affect humans. We humans are all participating in a giant “lab experiment” against our knowledge and against our will, and it’s making some of us VERY sick.
Those of us who are becoming chronically ill from these chemicals are similar to the “canaries in the coal mine”. Coal miners would take a canary into the mines with them to warn them when the air became toxic. They knew that when the canary stopped singing or died, it was time to get out before it affected them as well. We “human canaries” are here to warn the rest of you that, unless you start making changes and avoid as many toxic chemicals as possible, you too may become very sick. Non toxic living is actually much “simpler” and cheaper!
Don’t be fooled, these chemicals are affecting ALL of us in some way or another. Think about the last time you got a headache for no apparent reason. Could it be possible that someone had recently sprayed perfume or pesticides near you without you knowing it? Had you recently used scented laundry detergent or Clorox to clean with? Do you get headaches or feel nauseous from being around people wearing perfume or cologne? Do you feel you need to hold your breath when you go down the detergent aisle at the grocery store? All these things are your body’s way of telling you something is wrong with the air you’re breathing. While an MBA in health care  may help you understand the whys and wherefores of the medical issues it doesn’t take a masters degree to listen to your body and know that things are not right.
It’s like playing “Russian Roulette” – you never know how long your immune system can hold out before breaking down. Some people may never reach the point of “chronic illness” that I did – but most people are being affected, possibly without realizing it. Cancer has increased dramatically since World War II (after all the chemicals came out). Attention Deficit Disorder is on the rise (more and more of our children are being put on toxic, brain-altering drugs like Ritalin when simply cleaning up their environment could solve their problems). Chronic Fatigue Syndrome, Alzheimer’s Disease, Allergies, Asthma, Lupus,

Fibromyalgia, and Multiple Sclerosis are also increasing. All these illnesses could very well have a chemical connection to their cause or, at the very least, these patients  would benefit from using less-toxic products. Pretty much any “immune system” disorder could be helped by a cleaner environment and by using safer products.
The products we use on our skin are absorbed directly into the bloodstream (the reason why nitroglycerine, nicotine, and hormone patches work). The chemicals we breathe (such as perfumes, formaldehyde, pesticides, etc.) all go straight to our brains and can cause low-level to severe damage – similar to how someone can snort cocaine or glue to get a “high”. Start reading labels – check for petro-chemicals, formaldehyde, and fragrance, and avoid them as much as possible. A clue that an ingredient may be a petro-chemical is the “prop” prefix. A clue that an ingredient releases formaldehyde is “Quaternium”. Be careful about products labeled “fragrance free” or “unscented”. Don’t trust them! Read the label and be sure they don’t list “fragrance” or “masking fragrance”. Don’t put anything on your skin you’d be afraid to eat, because the end result is the same!
Before I got sick, I had no clue that I was slowly being “poisoned” by products that I assumed were “safe” since they were on the market! If this could happen to me – YOU COULD BE NEXT.

Multiple Chemical Sensitivities (MCS) is a
medical condition characterized by debilitating
chemical sensitivities. People who are chemically
sensitive are made sick by exposures to
chemicals found in many common products such
as pesticides, perfumes, tobacco smoke, new
carpets, air “fresheners,” new paint and building
materials, and many cleaning and laundry
products. Most of these chemicals will make
everyone sick at high levels, but for chemically
sensitive people exposures to even small
amounts of these substances can cause
symptoms. Some chemically sensitive people are
only mildly affected while others have the more
severe form of the illness called MCS.
Symptoms experienced by people with MCS
range from mild to life-threatening and include
headache, trouble concentrating, nausea,
diarrhea, fatigue, muscle and joint pain,
dizziness, difficulty breathing, irregular heart
beat, and seizures. MCS symptoms in children
include red cheeks and ears, dark circles under
the eyes, hyperactivity, and behavior or learning
problems. After an exposure, symptoms may
occur immediately or be delayed for up to a few
days. Reactions may last from a few seconds to
weeks or months. People with MCS often react to
a variety of foods, drugs, molds, and pollen as
well as chemicals.
Creating a Healthier Environment
Reducing exposures to chemicals improves the
health of those with MCS. Better air quality also
helps promote the health of everyone. The
following are ways to create a healthier
environment:
· Avoid pesticides, use least toxic integrated
pest management (IPM)
· Avoid newly built or remodeled buildings, or
build with less toxic materials
· Avoid new paint and solvent-based stains and
transparent finishes
· Avoid new carpets
· Avoid gasoline, solvent, dry-cleaning, and tar
fumes
· Avoid tobacco smoke and vehicle exhaust
· Use least toxic, natural, and unscented
cleaning, laundry, and sanitizing products
· Avoid perfume, cologne, and scented
personal care products
· Avoid air “freshener” sprays, incense, and
fragrance-emitting devices
· Use electric utilities or radiant heat
· Open windows, ventilate buildings with clean
fresh air and/or use portable room air filters

NOW I THINK I WOULD LIKE TO SERVE ON A JURY—– BUT– BUT– BUT– BUT— EVEN WITH THE AMERICAN DISABILITY ACT—- THEY CAN’T MAKE THAT COURT HOUSE– OR COURT ROOM OR ALL THOSE PEOPLE INVOLVED IN A TRIAL SAFE FOR ME TO BE WITH MY HEALTH PROBLEMS!!!!!!!! AND WE ALL WITH MCS KNOW THAT!!!!!!!

SO I FILLED OUT MY PAPER WORK & I ENCLOSED LOTS OF  INFORMATION ABOUT MCS!!!!!!

CARD FRONT

CARD BACK

 

NOW I REALLY WISH— THAT THE COURT HOUSE DIDN’T HAVE TOXIC CHEMICALS— LIKE BEING CLEANED WITH TOXIC CHEMICALS– THE BATHROOMS HAVING AIR FRESHENERS– THE HARDWOOD FLOORS WERE NOT CLEANED WITH TOXIC CHEMICALS & THERE WAS NO CARPET WITH TOXIC CHEMICALS– THERE WAS NO FURNITURE WITH FIRE  RETARDANT CHEMICALS-  THERE WERE NO PAINT– WITH VOC’S– NO DECORATIONS OR PAINTING WITH VOC’S  & THE LIST COULD GO ON FOREVER BEFORE WE EVEN START  WITH THE PEOPLE– WEARING PERFUME– & AFTERSHAVE & SCENTED DEODORANT- & HAIR SPRAY & HAND LOTION & BODY SPRAY &  WASHED THEIR CLOTHES IN SCENTED LAUNDRY SOAP & DRYER SHEETS– & THIS LIST COULD GO ON FOR DAYS & DAYS & DAYS—-

THEY CAN’T MAKE THE COURT HOUSE SAFE FOR ME TO GO INTO & SERVE ON THE JURY!!!  THEY CAN’T MAKE ALL THE PEOPLE INVOLVED IN A TRAIL SAFE FOR ME TO BE AROUND!!!!!!!!!!

OH—- HOW ALL OF US WISH THAT WAS POSSIBLE—- THEN WE COULD LEAD SOME FORM OF NORMAL LIVES INSTEAD OF NOT BEING ABLE TO LEAVE OUR MCS SAFE HOMES– AND KNOWING WHEN WE DO LEAVE WE WILL BECOME ILL—THERE IS NO WAY TO AVOID THAT!!!!!!!!!

SO——— I SENT INFORMATION ABOUT MCS——- & THAT I LIVE IN AN MCS SAFE HOME—— IS WHY I CAN’T SERVE ON A JURY———

I PRAY THE INFORMATION— WILL EDUCATE SOMEONE— EVEN IF IT IS JUST ONE PERSON ABOUT MCS— & WHAT WE WHO SUFFER FROM MCS HAVE TO DO TO LIVE & TO SURVIVE!!!!!!!!!!!!!

AND WHAT IF THAT ONE PERSON THOUGHT BEFORE THEY USED PERFUME & SCENTED PRODUCTS– & USED TOXIC CHEMICALS WHERE THEY WORKED– ETC ETC– ETC— WHAT A HUGE EFFECT THAT WOULD HAVE—

“Few will have the greatness to bend history itself, but each of us can work to change a small portion of events. It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance.”
Robert F. Kennedy

“In a gentle way, you can shake the world.”
Mahatma Gandhi

“No work is insignificant. All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence.”
Martin Luther King Jr.

“Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work.

One day, as he was walking along the shore, he looked down the beach and saw a human figure moving like a dancer. He smiled to himself at the thought of someone who would dance to the day, and so, he walked faster to catch up.

As he got closer, he noticed that the figure was that of a young man, and that what he was doing was not dancing at all. The young man was reaching down to the shore, picking up small objects, and throwing them into the ocean.

He came closer still and called out “Good morning! May I ask what it is that you are doing?”

The young man paused, looked up, and replied “Throwing starfish into the ocean.”

“I must ask, then, why are you throwing starfish into the ocean?” asked the somewhat startled wise man.

To this, the young man replied, “The sun is up and the tide is going out. If I don’t throw them in, they’ll die.”

Upon hearing this, the wise man commented, “But, young man, do you not realize that there are miles and miles of beach and there are starfish all along every mile? You can’t possibly make a difference!”

At this, the young man bent down, picked up yet another starfish, and threw it into the ocean. As it met the water, he said,
“It made a difference for that one.”
Loren Eiseley

“The purpose of life is to contribute in some way to making things better.”
Robert F. Kennedy

“Never forget that you are one of a kind. Never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place. And never forget, no matter how overwhelming life’s challenges and problems seem to be, that one person can make a difference in the world. In fact, it is always because of one person that all the changes that matter in the world come about. So be that one person. ”
Buckminster Fuller

WOULD IT NOT BE AWESOME IF EACH OF US WITH MCS– WERE ABLE TO LEAVE OUR MCS SAFE HOMES & BE SAFE—- WOULD IT NOT BE AWESOME IF WE COULD SERVE ON A JURY — & BE SAFE!!!!!!!!!!!!! WOULD IT NOT BE AWESOME FOR JUST ONE DAY– WE DIDN’T LIVE IN FEAR OF EXPOSURE THAT WILL MAKE US VERY -VERY ILL & COULD KILL US!!!!!!!

SO EITHER EDUCATE ABOUT MCS IN YOUR KIND WAYS AS MANY OF YOU DO—– OR IF YOU ARE LIKE ME—– GET OUT THAT UNSCENTED SOAP BOX— JUMP UP ON IT— & YELL ——    :)

soapbox

for-medical-reasons

stop-door-sign

no perfume # 3

PARDON ME

poster

MCS SIGNS TO PRINT OUT OR USE!! | sondasmcschatter

http://sondasmcschatter.wordpress.com/2014/05/26/mcs-signs-to-print-out-or-use/

WHY DO I GET ON MY UNSCENTED SOAP BOX & YELL??????????

BECAUSE I HAVE FOUND BY MY PAST EXPERIENCE– MANY PEOPLE WILL NOT LISTEN OR EVEN KNOW I AM TALKING– UNLESS I GET ON MY UNSCENTED SOAP BOX & YELL——-

AIR

PERSON

FRAGRANCE unlearn it

MED REASONS

BREATHE

PEOPLE KNEW

toxic free

CAN'T BREATHE

PER-FUME

PEOPLE SICK

MCS

ROMATIC

not all

www.pinterest.com

ALSO   MOST OF US WITH MCS LIVE IN AN MCS SAFE HOME– AS FRAGRANCE & TOXIC CHEMICAL FREE AS POSSIBLE— & IF WE ARE SMART— WE DON’T FORGET  THAT WE CAN’T LET OTHERS INTO OUR MCS SAFE HOMES– IF WE WANT TO KEEP ONE PLACE ON EARTH SAFE THAT WE CAN BE SAFE & REBUILD OUR BODIES!!!  (MANY OF US FORGET THIS–FROM TIME TO TIME- & THEN HAVE NO SAFE PLACE ON EARTH AS OUR SAFE HOME HAS BEEN  CONTAMINATED & WE ARE ILL & NO SAFE PLACE LEFT TO REBUILD OUR BODIES)!!

recite-12940--408070200-1buy3xp

KNOWLEDGE

OK— WATCH YOUR TOES— I’M GETTING DOWN FROM MY UNSCENTED SOAP BOX!!!!!!!!!!!!!

ALL I CAN SAY IS——– I WOULD BE THRILLED TO DEATH TO BE ABLE TO SERVE MY JURY DUTY——– BUT THE WORLD WHO THINKS THEY CAN’T LIVE WITH OUT TOXIC FRAGRANCES & USING TOXIC CHEMICALS– HAVE MADE THAT IMPOSSIBLE FOR ME– & ME BE ABLE TO LIVE!!!!!!!!!!!

When you choose to use fragrances, chemicals, or pesticides, You are not simply making a choice for yourself, You are making a choice for everyone around you!!!!

CANARY 2

CANARY 1

When you choose to use fragrances, chemicals, or pesticides, You are not simply making a choice for yourself, You are making a choice for everyone around you!!!!

Image

“We’re given a choice in our lives, to make things better, or worse, or merely endure like sheep. I choose to make things better, as much as I can.”
Mercedes Lackey, Fortune’s Fool

REPEAT———

“We’re given a choice in our lives, to make things better, or worse, or merely endure like sheep. I choose to make things better, as much as I can.”
Mercedes Lackey, Fortune’s Fool

TOXIC

SO ALL OF US CAN HAVE THE RIGHT TO LIVE & BREATHE!!!!!!!!!!!!!!!!!!!!!

LATER GATORS!!!!!!!!!!!!!!!!!!!!

 

 

 

Posted in Uncategorized | 2 Comments

Kettle Corny

sondasmcschatter:

I CARRY RED KETTLE MONEY WITH ME—- FOR WHEN I CAN LEAVE MY MCS SAFE HOME—- BUT WE PRAY ABOUT WHO & WHAT WE SHOULD DONATE TO– & WE HELP AS MANY PEOPLE AS WE CAN– IT MAY NOT BE A LOT– BUT WHAT EVER WE CAN GIVE WE FEEL SHOWS WE LOVE–& WE CARE & IT IS ENCOURAGEMENT TO WHO WE CAN HELP!!! FOR EVERYONE WE CAN WE PRAY!!!!
Do you Know True Value of Your Prayers?

http://restministries.com/2014/12/prayers-3/?awt_l=1oIv8U&awt_m=3iT9vjNESQ9uNDd

http://restministries.com/2014/12/prayers-3/…

Originally posted on Stepping Out with an Agoraphobic:

Image1

It all started around Thanksgiving and it hasn’t stopped yet. They are everywhere! I don’t know how to deal with them.

Not that I have anything against them, mind you. I realize they have a job to do – and an important one at that. I just wish I felt comfortable with them. I wish I knew what to do to handle this awkward situation better.

Look at them, standing there with their Santa hats on, ringing that bell and wishing everyone a “Merry Christmas.” How can anyone NOT see them? How can anyone not feel pressured to respond somehow? I mean, how can you walk past them? You just can’t – well, I just can’t. It’s impossible. And even if you do, there’s another one at the next street corner, just as happy as the first one.

Sometimes I just want to stay inside and hide and avoid all…

View original 450 more words

Posted in Uncategorized | Leave a comment

472 Meals In A Jar! – Save Big, Live Better

472 Meals In A Jar! – Save Big, Live Better

http://www.savebiglivebetter.com/2013/04/472-easy-meals-in-a-jar-recipes.html

SOME ARE RECIPES WE CAN EAT– MANY ARE NOT— BUT ENJOY—

Posted in Uncategorized | 2 Comments

#Authors #Bloggers #Readers #Visitors and #Followers PLEASE UPDATE YOUR #GRAVATARS

#Authors #Bloggers #Readers #Visitors and #Followers PLEASE UPDATE YOUR #GRAVATARS.

THANKS JO—-&  I SAY AMEN TO ALL YOU STATED!!!!!!!!  :)

Posted in Uncategorized | Leave a comment

FRUSTRATION BY MCS GAL

Frustration

by Stephanie

MCS Gal

 

OH— AMEN—  AMEN– AMEN SISTER——————— YOU ARE WELCOME TO USE MY UNSCENTED SOAP BOX ANY TIME!!!!!!!!!    :)   YOU SPEAK FOR ALL OF US— WE ALL UNDERSTAND WHO HAVE MCS!!!!!!!!  I WENT TO THE STORE YESTERDAY—FIRST TIME IN WEEKS– & HAD TO LEAVE THE STORE & GO BACK TO THE TRUCK– PRAISE GOD FOR GARY– WHO DID THE REST OF THE SHOPPING & WAITED IN LINE & PAID FOR IT!!!!   :)  OR WE WOULD BE DARNED HUNGRY!!!!!   :)

Posted in Uncategorized | 4 Comments

Is Coffee Good for You?

Originally posted on Dr. Laurell Matthews, ND:

I remember when I was growing up many people who were trying to live a “healthy” lifestyle avoid all caffeine, even that in chocolate. Of course, our idea of what is healthy changes over the years. It used to be that fat was the culprit to avoid. Now, it is carbohydrates. Next it will be….your guess is as good as mine.

619515_14715354

With coffee, there is actually some strong evidence that it is a healthy choice for most people. Many studies have shown coffee to be a brain protector that could help prevent Parkinson’s and Alzheimer’s disease. There are also studies indicating that coffee might decrease the risk of diabetes. And there are compounds in coffee besides caffeine that could be beneficial. For instance, chlorogenic acid is the active ingredient in the popular weight loss supplement Green Coffee Bean Extract.

For a small percentage of the population, these benefits might…

View original 214 more words

Posted in Uncategorized | Leave a comment

12- 13-14 SANTA IS COMING TO TOWN!!!!!!!

12- 13-14  SANTA IS COMING TO TOWN!!!!!!!

Santa prepared a message for Gary | Portable North Pole

XMAS 2011 1
GARY & I HAVE TO GO VISIT  SANTA EVERY YEAR——————-
X MAS   4

I REALLY SHOULD WRITE THE YEAR ON THESE——-  WHO KNOWS WHEN!!!!!!  ;)

RIDE SANTA

CHRIST 2

XMAS 5

CHRIST 3

XMAS LONG AGO

THAT ONE WAS A LOT LONGER AGO!!!!!!!!!!  :)

CHRIST 4

XMAS 2

CHRIST 5

X MAS 1

CHRIST 6

XMAS 3

MANDY & MISSY———

CHRIST 7

NEED TO REDO

 

GIRLS CHRISTMAS REDONE 1

CHRIST 1

branson-landing-christmas

BRANSON LANDING————-

XMAS 8

HISTORIC DOWNTOWN BRANSON, MO.

XMAS 6

XMAS 7 ANDY WILLIAMS

ANDY WILLIAMS IN THE CHRISTMAS PARADE— WE SURE MISS ANDY!!!!!!!!!!

andy williams & us

GARY & I WITH ANDY WILLIAMS!!!!!!!!!!!!!!!!!!!

 

XMAS 4

CHRIST 11

XMAS 2014 REDONE

CHRIST 10

X MAS REDONE

CHRIST 8

scan 1 totally redone

XMAS 2014

 

CHRIST 9

 

AS WE CELEBRATE THE BIRTH OF OUR LORD & SAVIOR JESUS CHRIST— WE WISH YOUR FAMILY A VERY MERRY CHRISTMAS!!!!
LATER GATORS!!!!!!!!!!!!!!
Posted in Uncategorized | Leave a comment

DEC. 13, ’14 SHITTY SITUATIONS INSPIRE BRILLIANT SOLUTIONS!!!!

DEC. 13, ’14 SHITTY SITUATIONS INSPIRE BRILLIANT SOLUTIONS!!!!

OK– OK— I KNOW I DO A TERRIBLE JOB OF TITLES ON MY BLOG POSTS— BUT IT USUALLY GETS YOUR ATTENTION!!!! :)

SHITTY

OK— I AM HEARING & HEARING & HEARING HOW MY MCS SISTERS HATE THE HOLIDAYS– HATE BEING ALONE– HATE NOT BEING ABLE TO LEAVE THEIR MCS SAFE HOMES— ETC-ETC-ETC—- I TRIED PUTTING ON MY UGLY CHRISTMAS SWEATER & DANCING WITH YA— DID THAT HELP?????????  WELL I GUESS NOT!!!!!!!!!!

THRIVE

SOME OF YOU GIRLS MAKE ME FEEL LIKE AN OLD- OUT OF SHAPE CHEERLEADER– WITH MCS BRAIN FOG——— TRYING TO CHEER YA UP!!!!!!!!

THINKING A DAY

MCS BRAIN FOG————–

SQUIRREL

PJ

THIS MIGHT BE ONE OF THOSE ALL DAY “PJ DAYS”— GARY & I WERE UP ALL NIGHT– WORKING ON PAPER WORK FOR FINDING THE REST OF HIS BIRTH FAMILY— LONG STORY FOR ANOTHER TIME– AND IT IS 3:00 PM  IN THE AFTERNOON & I HAVE READ ALL THESE E-MAILS FROM MY MCS SISTERS– ALL BUMMED OUT OVER THE HOLIDAYS– & SO I DECIDED I BETTER DO ANOTHER BLOG POST– BRAIN FOG OR NOT— & I AM STILL IN MY ROBE— & IT COULD BE ONE OF THOSE DAYS!!!!  :)

OH— AND BLANCHE— I FINALLY FOUND YOUR E-MAILS– FOR SOME REASON THEY WENT TO MY SPAM FOLDER— ARE YA TRYING TO SELL ME SOMETHING??????????????  :)  HEE HEE   I SELDOM EVEN LOOK AT MY SPAM FOLDER– AS I DON’T NEED ANY THING MY SPAN FOLDER IS TRYING TO SELL ME– & NEITHER DOES GARY BY THE WAY!!!! :)   BUT I LOOKED  AT MY SPAN FOLDER BEFORE I DELETED IT– & THERE WERE E-MAILS THAT SHOULD NOT HAVE BEEN IN THERE!!!!!  :)  SO YES –I GOT YOUR E-MAILS FINALLY!!!

KINDNESS

INSTEAD OF

HERRON

DON'T WASTE WORDS

CRAPPY

CHICKENS CAN'T FLY

BULLSHIT

BITTERNESS

FREE SPIRIT

FREEDOMDEEP DOWN

LIKE YOU

FIT IN

NEGATIVE

ODD

SOCK MONKEY

THINKING OF YOU

WORRY & FAITH

WHO YOU ARE

WAVES

LIFE'S JOURNEY

SLOW DOWN

POWER

BREATHINGWAKE UP & LIVE

NOW EITHER PUT ON YOUR UGLY CHRISTMAS SWEATER– & DANCE——

http://sondasmcschatter.wordpress.com/2014/12/12/dec-12-14-happy-national-ugly-christmas-sweater-day/

OR TRY TO DO SOMETHING NICE FOR SOMEONE ELSE—————-

DON'T WORRY

Image

KINDNESS

soapbox

OK—- NOW WATCH YOUR LITTLE TOES—– I’M ABOUT TO JUMP OFF MY UNSCENTED SOAP BOX—- NOW—————-

Image

Image

ATTENDING

HAVE A GOOD DAY———- I’M GOING TO GO GET DRESSED– FIX MY HAIR– & GO SEE WHAT SHENANIGANS GARY & I CAN GET INTO!!!!!!!!!!! (PS — I AM NOT READING OR ANSWERING ANY MORE E-MAILS TODAY)!!!!

LATER GATORS!!!!!!!!!!!!!!!!!!

Posted in Uncategorized | 2 Comments

DEC. 12, ’14 HAPPY NATIONAL UGLY CHRISTMAS SWEATER DAY!!!!

DEC. 12, ’14  HAPPY NATIONAL UGLY CHRISTMAS SWEATER DAY!!!!

UGLY CHRISTMAS SWEATER DAY

I HAVE BEEN RECEIVING LOTS & LOTS & LOTS OF E-MAILS FROM MCS SISTERS WHO ARE REALLY- REALLY -REALLY- REALLY  BLUE——- WITH THE CHRISTMAS SEASON– FOR LIKE A MILLION REASONS— A LOT BECAUSE YOU CAN’T GET OUT OF YOUR MCS SAFE HOME– & YOU CAN’T CELEBRATE CHRISTMAS WITH FAMILY— ETC- ETC -ETC— WELL—–

Image

AND MAKE YOUR OWN FUN—————–

COW

BAD YESTERDAY

DON'T WORRY

FOOT PRINTS

PISS OFF

LIMITS

FRIENDS WITH

OK— SO MAYBE MCS ISN’T A MENTAL DISORDER——BUT I’M GLAD I FOUND ALL OF YA!!!!!!!!!!!!!!!!! 

FEW POUNDS

DON’T BE AFRAID OF A FEW EXTRA POUNDS OVER CHRISTMAS—  IT WILL JUST MAKE YOU HARDER TO KIDNAP!!!!!!!!!!!!!  

UGLY SWEATER PIC

SO PUT ON YOUR UGLY SWEATER & LETS DANCE!!!!!!!!!!!!!!!!!

 

DANCING SHORTCUT

ASSHOLES

dance one more time-- how we dance

KINDNESS

KEEP DANCING——————————-

 

DANCE IS

LAUGH

dance-9

dance-choose

dance-13

DANCE

ONE MORE TIME——— PUT THAT UGLY SWEATER ON—- DON’T WORRY ABOUT THE HOLIDAYS—— BE HAPPY & DANCE———-

BLESS SOMEONE ELSE

FIRE

LIFE STILL HAVE ONE

No_Jesus_No_Peace

AND TO ALL MY MCS SISTERS WHO TELL ME– YOU ARE ALONE & HAVE NO ONE——— ONE MORE TIME——– YOU ARE NOT ALONE—– JESUS IS WITH YOU AT ALL TIMES— TALK TO HIM!!!!!!!!!!!! 

AND YA CAN COME TO MY BLOG & WE WILL PUT ON OUR UGLY SWEATERS & DANCE & PRAISE GOD– THAT HE HAS BROUGHT US TOGETHER!!!!!!!!!!

VACATION

EACH DAY IS A BLESSING——– ENJOY IT!!!!!!!!!!!!!!!

CHICKEN THINK I AM

BEST OF MY LIFE

LIFE IS

BUCKED

BAD DAY

NOW FIND THE POSITIVE & HANG ON TO IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

DANCE MUST

OK—- ENOUGH—- KEEP THAT UGLY SWEATER ON— THINK POSITIVE & DANCE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

LATER GATORS!!!!!!!!!!!!!!!!!!!

Posted in Uncategorized | 4 Comments