NOV. 13, ’16 WHERE DO I GET MY PROTEIN IF I DON’T EAT MEAT????

NOV. 13, ’16 WHERE DO I GET MY PROTEIN IF I DON’T EAT MEAT????

IN MY LAST BLOG POST I SAID: “I HAVE HEARD FROM MANY OF MY MCS SISTERS IN THE USA–&  WHAT THEIR PLANS ARE FOR THANKSGIVING—- GARY & I HAVE OUR MENU PLANNED—-”

AND SO IN THE COMMENTS—– OUR MCS SISTER CHRISTA  SAID: “PLANNING PUMPKIN SOUP FOR NEXT WEEK. WHAT IS YOUR PROTEIN FOR YOUR THANKSGIVING? I LOVE ALTERNATE SOURCES OF PROTEIN.”

 

  • CHRISTA THERE IS USUALLY MORE PROTEIN IN MOST VEGGIES THEN THE MEAT YOU EAT—- 🙂 I’LL HAVE TO REBLOG SOME OF THAT INFORMATION AGAIN!!!! 🙂

  • THAT WOULD BE GREAT–THANKS!!! 🙂

  • I’LL TRY TO DO THAT SOON——–

    ******************************************************************

    SO SOON IT IS—– I HAVE BEEN A VEGETARIAN FOR MANY MANY MANY YEARS— & I HAVE HUNDREDS OF MCS SISTERS WHO ARE ALSO VEGETARIANS OR VEGANS– AND SO I’LL TRY TO SHARE SOME INFORMATION——– FOR THOSE WHO ARE NOT & HAVE ASKED ME TO SHARE & I JUST HAVE NOT PUT MOST OF THE INFORMATION IN ONE BLOG POST———

    BUT ALL THE TIME I GET ASKED— IF YOU DON’T EAT MEAT WHERE DO YOU GET YOUR PROTEIN????????

    protien-1

    protien-2

    protien-3

    protein-4

    protein-5

    protein-6

    protein-7

    FRUIT & VEGGIES

    FOR MYSELF— & MANY MANY MANY MCS SISTERS WHO HAVE SHARED WITH ME— I HAD AS MUCH CHANGE IN MY HEALTH PROBLEMS WHEN I STOPPED EATING MEAT –AS I DID WHEN I TOOK ALL THE TOXIC CHEMICALS OUT OF MY HOME & MY LIFE!!!!

    COLD 1

    SIGNS

    A-MINERALS

    MAG

    PH

    eat-crap-feel-like-crap

    Image

    I PERSONALLY FEEL BETTER SINCE I QUIT EATING MEAT–FOR ABOUT A MILLION REASONS– I GREW UP ON A FARM— I HATED EATING ANIMALS I KNEW BY NAME!!!!!!!!!!!

    I HAVE NOT EATEN MEAT FOR SO LONG NOW– MY BODY CAN’T PROCESS IT— IF I EAT OUT– & SOME FOOD HAS BEEN PREPARED WHERE MEAT WAS COOKED– OR IF FOOD HAS SOME SORT OF MEAT SEASONING— IT IS LIKE HAVING THE WORSE CASE OF THE FLU YOU HAVE EVER HAD!!! AS MY BODY CAN’T PROCESS THE MEAT!!!  IT MAKES ME VERY VERY VERY SICK!!!!!

    GARY HAS NOT EATEN MEAT FOR MANY YEARS NOW ALSO– ONCE IN A WHILE HE TRIES TO EAT SOME SORT OF MEAT & IS ALWAYS  SICK WHEN HE TRIES!!!

    Meatless Monday: Healthy Vegetarian Recipes You Must Try

    http://www.eatingwell.com/recipes/22166/vegetarian/must-try/slideshow/meatless-monday-healthy-vegetarian-recipes-you-must-try/

    11-day-till

    turkey

    TOOOO FUNNY!!!!!!!!!!!     🙂

    nutrition

    shopping

    plants-farming-us

    animal-crackers

    eating-itBUT AT LEAST I’M EATING A TOTALLY TOXIC CHEMICAL FREE ENVIRONMENT!!!!!!!!!!!    🙂    AND I’M GROWING A LOT OF MY OWN!!    🙂

    bad-gardener

    tofu

    I PROMISE MORE LATER————- MORE INFO— I PROMISE—

    OK—– LETS DANCE IT OUT OF HERE——– HIT IT——-

  • LATER GATORS——————

 

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About sondasmcschatter

I was encouraged to start a blog as I suffer from MCS /multi chemical sensitivities & other health problems & I have helped several hundred others who suffer from MCS set up "Safe Homes" & given them encouragement & HOPE & share information & lots of laughs along the way also. When you choose to use fragrances, chemicals, or pesticides, You are not simply making a choice for yourself, You are making a choice for everyone around you!!!! What makes me an expert on MCS-- not a darn thing-- BUT have lived with it for years-& years- & have learned lots the HARD WAY-- by experience!! And want to give others help & HOPE & encouragement -- as I know there are not many who understand what it is to live with this illness- & ALL THAT GOES WITH IT!!! Internet has been my way of communication with many who we are confined to their "safe homes" all over the USA & other countries!! I have communicated with many HUNDRED by e-mail-- phone & letters & internet forums-- I hope this blog will help in a better way to share laughter-- hope & information!!! As for many are not any longer able to even leave their homes-- & communication is sooo important & sharing & encouragement & GIVING HOPE!!!
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8 Responses to NOV. 13, ’16 WHERE DO I GET MY PROTEIN IF I DON’T EAT MEAT????

  1. Colleen says:

    THANKS FOR THE GREAT INFO.

  2. This is amazing–thank you!!!!! Ah, now I’m drooling over the pictures…. I want avocado, asparagus, spinach, figs…. 🙂 And need to make some more quinoa!! Even my daughter likes quinoa, yay!

  3. Debra Farmer says:

    Great info!! When I shop I look like the photo of the little bunny with the grocery cart. TONS of organic fruit and veggies.

    • THANKS DEBRA— GARY & I ARE GOING TO TRY TO GROW MORE CHEMICAL FREE VEGGIES NEXT SEASON—– THIS SEASON WAS TOOOOOO MANY THINGS GOING ON– SELLING THE OTHER HOUSE– GOING BACK & FORTH TO BRANSON FROM KANSAS— EVERY 2 WEEKS OR MORE—– WE HAVE HIGH HOPES FOR THE NEXT GROWING SEASON— GARY EVEN WANTS TO DOUBLE THE SIZE OF THE GREEN HOUSE— SO WE WILL SEE— THANKS FOR STOPPING BY!!!!

      • Debra Farmer says:

        I can’t wait until you open a little road side stand!!
        I know well the road between here and there. My son and his family live outside of Nixa. Glad you have the house sold and I know you are flourishing in the Flint Hills!

      • THANKS DEBRA— WE USE TO SHOP AT THE NIXA HARDWARE STORE ALL THE TIME!!! 🙂 NIXA’S NEW CASEYS BECAME OUR GAS FILL UP–PLACE ON THE MANY MANY TRIPS BACK & FORTH BETWEEN BRANSON & KANSAS!!! WE HAVE SEVERAL FRIENDS WHO LIVE IN THE NIXA AREA!!! WE ARE TOTALLY ENJOYING THE FLINT HILLS AGAIN— AND LOVE OUR HOME– AND WE HAVE A GREAT COMMUNITY HERE!!!!

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