An Apple A Day

GREAT INFORMATION———- THOUGHT I WOULD SHARE WITH MY MCS SISTERS ALL OVER THE WORLD——-

Dr. Laurell Matthews, ND

It is apple season, and my apple tree gifted me with a nearly perfect ripe apple. It was delicious, and I was equally grateful for the health benefits it provides, beyond just the vitamins and minerals that most people think about. I use apples (as well as other fruit) as a method of detoxification!

apple

I intentionally make a point to eat fruit any time I eat fish. While fish is still a healthy food that I eat occasionally as part of a diverse diet, I am concerned about the levels of mercury and other heavy metals that are present in our waters and our seafood. Did you know that seafood is the number one source of toxic mercury exposure for most Americans? While I avoid the most contaminated species of fish, I also eat an apple or other piece of fruit any time I have seafood.

Why fruit after seafood? I…

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About sondasmcschatter

I was encouraged to start a blog as I suffer from MCS /multi chemical sensitivities & other health problems & I have helped several hundred others who suffer from MCS set up "Safe Homes" & given them encouragement & HOPE & share information & lots of laughs along the way also. When you choose to use fragrances, chemicals, or pesticides, You are not simply making a choice for yourself, You are making a choice for everyone around you!!!! What makes me an expert on MCS-- not a darn thing-- BUT have lived with it for years-& years- & have learned lots the HARD WAY-- by experience!! And want to give others help & HOPE & encouragement -- as I know there are not many who understand what it is to live with this illness- & ALL THAT GOES WITH IT!!! Internet has been my way of communication with many who we are confined to their "safe homes" all over the USA & other countries!! I have communicated with many HUNDRED by e-mail-- phone & letters & internet forums-- I hope this blog will help in a better way to share laughter-- hope & information!!! As for many are not any longer able to even leave their homes-- & communication is sooo important & sharing & encouragement & GIVING HOPE!!!
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5 Responses to An Apple A Day

  1. Colleen says:

    I’m glad I ate apples today. Thanks for the info.

  2. Debra Farmer says:

    Enjoyed this article. I always eat at l organic apple a day, (I share it with Wylie) along with some fresh ground peanut butter or almond butter.
    It certainly is a beautiful day in Kansas today!! We were down to 27 this morning.

    • HI DEBRA— IT WAS AN AWESOME DAY IN THE FLINT HILLS OF KANSAS TODAY!!!!! LAST NIGHT WE COVERED UP WHAT PLANTS WE DIDN’T GET MOVED INSIDE– THIS WEEK END WE HAVE TO GET THE REST OF MY PLANTS INSIDE!!!! THEY SAY NEXT WEEK END– COLD!!!!!! I GUESS IT IS THAT TIME OF YEAR– WE JUST HAVE BEEN SPOILED THIS YEAR WITH THE AWESOME WEATHER!!!! THANKS FOR STOPPING BY!!!

  3. Lisa Mary T says:

    Hi, I just found your blog today through Colleen & want to share my story in case it can help you or anyone you know. Best wishes! http://www.valleycenter.com/news/2016-06-09/Valley_Life/Detoxing_and_eliminating_lead_helps_fight_fibromya.html

    • HELLO– HELLO— HELLO—— & WELCOME——- ALWAYS GREAT TO HAVE MORE INFORMATION SHARED— OF WHAT WORKS FOR EACH PERSON!!!! THANKS FOR STOPPING IN— YOU ARE WELCOME ANY TIME—- GLAD YOU FOUND ME THROUGH COLLEEN— A VERY SPECIAL MCS SISTER!!!! COME BACK WHEN EVER YA CAN!!!!

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