Candida Albicans – Mushrooms and mature cheddar on toast -go ahead in moderation

EXCELLENT INFORMATION—————–

Smorgasbord - Variety is the spice of life

I have lived with a severe overgrowth of Candida – I was only in my early 40’s but I felt so old – no system in my body seemed to be functioning efficiently, and it kept getting worse, however much sugar I put into my mouth for energy!!! 18 years ago, doctors who unfortunately were not all savvy about nutrition were not helpful. I was at my wits end until I managed to join the dots and researched Candida for myself.

As I mentioned in my last post it used to be the practice to come off all yeast and sugars, natural or otherwise and for six weeks or so follow a very rigid diet. I do think that it is a good idea to reduce the levels of your yeast in the diet simply because it comes in combination in so many processed foods with sugar, who as regular…

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About sondasmcschatter

I was encouraged to start a blog as I suffer from MCS /multi chemical sensitivities & other health problems & I have helped several hundred others who suffer from MCS set up "Safe Homes" & given them encouragement & HOPE & share information & lots of laughs along the way also. When you choose to use fragrances, chemicals, or pesticides, You are not simply making a choice for yourself, You are making a choice for everyone around you!!!! What makes me an expert on MCS-- not a darn thing-- BUT have lived with it for years-& years- & have learned lots the HARD WAY-- by experience!! And want to give others help & HOPE & encouragement -- as I know there are not many who understand what it is to live with this illness- & ALL THAT GOES WITH IT!!! Internet has been my way of communication with many who we are confined to their "safe homes" all over the USA & other countries!! I have communicated with many HUNDRED by e-mail-- phone & letters & internet forums-- I hope this blog will help in a better way to share laughter-- hope & information!!! As for many are not any longer able to even leave their homes-- & communication is sooo important & sharing & encouragement & GIVING HOPE!!!
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