5 FOODS TO REV UP YOUR METABOLISM

5 FOODS TO REV UP YOUR METABOLISM.

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About sondasmcschatter

I was encouraged to start a blog as I suffer from MCS /multi chemical sensitivities & other health problems & I have helped several hundred others who suffer from MCS set up "Safe Homes" & given them encouragement & HOPE & share information & lots of laughs along the way also. When you choose to use fragrances, chemicals, or pesticides, You are not simply making a choice for yourself, You are making a choice for everyone around you!!!! What makes me an expert on MCS-- not a darn thing-- BUT have lived with it for years-& years- & have learned lots the HARD WAY-- by experience!! And want to give others help & HOPE & encouragement -- as I know there are not many who understand what it is to live with this illness- & ALL THAT GOES WITH IT!!! Internet has been my way of communication with many who we are confined to their "safe homes" all over the USA & other countries!! I have communicated with many HUNDRED by e-mail-- phone & letters & internet forums-- I hope this blog will help in a better way to share laughter-- hope & information!!! As for many are not any longer able to even leave their homes-- & communication is sooo important & sharing & encouragement & GIVING HOPE!!!
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2 Responses to 5 FOODS TO REV UP YOUR METABOLISM

  1. becky6259 says:

    Good article! And I need all the energy I can get! Thanks for reposting, Sonda!

    • I SO APPRECIATE THE GREAT INFORMATION SO MANY SHARE– THAT WE CAN RE-SHARE WITH EACH OTHER!!!!!!!!! I WELL KNOW WHAT YOU MEAN ABOUT “ENERGY” RIGHT NOW— WHEN WE GOT BACK FROM OUR 10 DAY TRIP SOUTH— FROM RIDING FOR TOOOOOOOOO LONG WITH OUT ENOUGH BREAKS & STOPS & ECERCISE– MY LEGS & ANKLES & FEET ARE IN BAD SHAPE— HAVE BEEN SITTING FOR MOST OF SIX DAYS NOW WITH MY LEGS & FEET UP—- ABOVE MY HEART— THEY ARE STILL SOOOOOO SWOLLEN & HURT TO TRY TO WALK ON THEM—- I HAVE NO ENERGY AT ALL RIGHT NOW—- I THINK I’M GETTING BETTER—- BUT OUR TRIP WAS NOT THE BEST FOR MY HEALTH— EVEN THROUGH I COULD BREATHE– IN THE SEA AIR!!!! WE NEEDED WAY MORE STOPS—– BUT GARY’S IDEA OF A VACATION IS GET IN— & DRIVE!!!!!!!!!!!!!! NOT MY IDEA OF FUN— NOR IS IT MY HEALTH’S IDEA OF FUN!!!!!!! 🙂

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