I USE COCONUT OIL FOR OIL PULLING———
I don’t know if you’ve noticed, but there’s quite the buzz going on in the organic lifestyle world about oil pulling.
If you’re going “oil whaa?” like I was when my hunny sent me a link about it recently, I’ll explain:
Oil pulling is said to be a traditional folk or Ayurvedic practice. Oil pulling means taking about one tablespoon of organic sesame, coconut or sunflower oil and putting it in your mouth. Ultimately, you swish it around inside your mouth for twenty minutes, getting it in all the nooks and crannies. The oil is said to remove the bacteria that create cavities. Not only this, but oil pulling is said to have a whole host of other health benefits including clear skin, relief from sinus congestion and detoxifying the body.
Check out the rest of the possible advantages:
- Strengthening of teeth, gums and jaw
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